Did you know that onions activate the Vitamin C in your body?

This is an all natural immune system booster.

With the winter approaching, this is on of the changes I make to my diet.  I make sure I have onions regularly and when the weather changes and when flu season is in full effect I make sure I add a spoonful of Propolis to my diet daily.

Propolis is what keeps the interior of the beehive sterile and intact.  It is GOLD for the Immune System.

Haven’t caught as much as a cold in the last two years and no matter how many people I was around with the flu, I always managed to walked away unscathed.

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