Table Salt has been heat treated with anti-clumping agents, so the variety of minerals salt is usually made up of now gets reduced down to 2 minerals that are also heat compromised. Aside from Table Salt now having been heat compromised, the chemicals of anti-clomping agents have also been added. This is why Table Salt causes HEALTH PROBLEMS, it is no longer a real food, it is processed food.
Now, Sea Salt and Himalayan Salt.
I’m always an advocate of using all different varieties of everything, but an article I read about pollution of the oceans, especially with plastic particles that look like salt, have me sticking to the Himalayan kinds now.
A favorite variety I enjoy is Black Himalayan Salt, because it contains natural carbon, which absorbs toxins. So, I not only use it on my food, I also use it when I soak grains before cooking!